"It's becoming a theme." 29th September 2021.
He says - "It sounds like CBT to me"
When 'Person centred therapists' say 'it sounds like CBT' this is not good. It implies right now that I, Xerpa believe people can think their way out of feelings, or worse, that I Xerpa, will ignore their feelings...and this is about as insulting as it gets in a therapist to therapist dialogue!
And by the end of this session I will have ignored his feelings...so perhaps he is justified in criticising me.
I reply - "I'm not looking at what is triggering or going wrong (a process used in CBT), Instead I'm asking 'what are you doing, feeling, noticing when things are better'? It's a very physical, embodied exploration of instances of when the problem isn't a problem - and using the client's language and ideas. And when I've been really fragile, that mode of thought has been the only thing that could get me through. There is no point directing people to look at the shattered mess, or question why did this happen... "
I feel quite strongly about this!
He reacts against my strong feeling...
Why?
And thn he is telling me to consider that perhaps other people are different to me - which to be honest I thought that was was I meant by saying we use the client's ideas, not mine...he says that some people must talk about it to move on, whilst others really don't wish to talk about it and I feel dismissed...and not heard. I have no idea what he thinks I'm like in a session with a client, so again I talk from my own feelings - and a safer domain.
I say - "I know that feeling very well - because there were all the things I couldn't talk about when our conversations were on Zoom"
Now a new possibility arises, a new thought. Perhaps it was a good thing that I didn't speak openly? Perhaps he would have moved my words around into something referencing developmental theory, and he would not have heard and reflected my feelings and thoughts, and missed entirely the power, terror, anger, sadness and the glory of our family's tragedy?
This he defines as 'the same thing happening again' that we are losing focus - not talking about why we lose focus and not talk about it. He says that perhaps this is because I see myself as more person cantered and so I don't see the need for theory?
The word he used was resistance!
Oh yes, we are not talking!
He sees this as an entirely different issue, surely the issue is my assignment! Or rather, talking about theory for that assignment. But clearly - obviously don't want to talk about theory to get my assignment done! And in truth what I've said is what I believe, that the work of therapy is to enable someone to integrate the totality of an experience, which means finding a way that something that can't be looked at can eventually be looked at!
I wonder what that could be in the context of our discussions!
And as I have so much Gestalt in my education, I have come to see all interaction - especially with someone else who is committed to increasing their self awareness and emotional intelligence - all interactions as opportunities for knowledge and growth! We have the perfect opportunity - both of us - to learn so much here. But hey, it's OK I don't even know where to start with the 'a different issue entirely' .I'm feeling too shaken and trying to swim through a rising tide of panic.
And this is true, I keep forgetting that I'm good at theory, I keep forgetting that I'm OK. A part of me is still in the living room, headphones on, listening to the band who cancelled - and hoping my son isn't going to start smashing things. I keep forgetting that despite my son smashing things, I passed my assignments in year one. So the probability is - without the omnipresent fear of random acts of violence happening around or to me - I will be able to write pretty well!
He points out that he wasn't able to talk about the theory for my developmental assignment last week...But I have said in effect that I'm not interested and I don't need this and yet he's continuing. So I take a different path. I try to attribute the pointlessness of his endeavour (as he has clearly gasped the truth that to educate me is impossible) to the esoteric nature of our assignments.
Me - "..there is an implied sense of autonomy in here - but he (Rogers) never uses the word autonomy - it is as if he juxtapositions autonomy against responsibility"
He doesn't see any juxtaposition against - but then he has a specific way of using that word. He says that the two have to go together.
"The client can go and talk to anybody they want to about anything they've said in therapy."
Me - "But it's about fostering autonomy, because I'd say that inherent in the 19 Propositions is the concept of autonomy. Therapy requires a person to feel safe and secure enough to be able to face things that are scary. So, to have self mastery which is control leading to inner autonomy - So I'd say that inherent in the 19 is a sense of allowing a person to understand 'internal locus of evaluation' leading to a similar concept; autonomy. So it seems to me to be quite close - autonomy and internal locus of evaluation? That sounds like a question!"
He agrees with me, but described the Adult ego state as the only autonomous one. I'm not sure, I see autonomy as a function of a system, rather than how information or knowledge is processed or used.
- a) symbolized, perceived and organized into some relation to the self,
- b) ignored because there is no perceived relationship to the self structure,
- c) denied symbolization or given distorted symbolization because the experience is inconsistent with the structure of the self." [Carl Rogers]
Me -" symbolized, perceived and organized into some relation to the self. Symbolized is transference, are you sure? Because in my understanding symbolized represents the healthy version of processing experience. So, b) ignored or c) denied are especially relevant in psychodynamic as an error. I think a) symbolization is the healthy one...I believe"
Oh, if we mix languages, Freud had the concept of repetition compulsion. Kit has expressed enough times a belief that people have a bias towards noticing, and even creating negative situations that were a threat to them, when they were growing up. I don't think that this is what Rogers meant by symbolized. I understand why Kit is seeing it this way, because in English (from the Greek meaning of symbol) it would be accurate to say that event now, has so much in common with event then it could be said to 'symbolize' the original.
But Rogers was using symbol in a more specific sense, from the work of Ferdinand de Saussure and Charles Sanders Peirce - a symbol is a memory that can be safly used, stripped of triggering hooks, it has been processed.
Charles Sanders Peirce -
A symbol is a sign 'whose special significance or fitness to represent just what it does represent lies in nothing but the very fact of there being a habit, disposition, or other effective general rule that it will be so interpreted.
Take, for example, the word "man".
These three letters are not in the least like a man; nor is the sound with which they are associated' (ibid., 4.447).
He adds elsewhere that 'a symbol... fulfils its function regardless of any similarity or analogy with its object and equally regardless of any factual connection therewith' but solely because it will be interpreted as a sign (ibid., 5.73; original emphasis). [LINK]
Whatever!
Me -"Well this goes back to what I understand about language, that language is a set of symbols - that there is no intrinsic meaning to a word or letter, and we share meaning through having experiences broadly in common."
Hmm Kit doesn't see that we are using language to talk about language! Memory is represented through language, and how we talk about things reveals how processed and integrated we feel about things. Kit tells me that Rogers isn't talking about language - true - but Rogers is talking about memory, that we can ignore, deny or repress memory. Read Tulvig.
Me - "I don't understand ..everything is a symbol, meaning is constructed..."
Therefore everything we experience is technically transference! Everything we perceive is seen in terms of what we already know, and what we know is memory. Curiously we are now on the same page..
He talks about RIGs - but Stern's RIGs are generalisations of interactions, these are a category of memory, they can be organising principles, but RIGs are not what Rogers means.
Me - Reading Proposition 15.
"Psychological adjustment exists when the concept of the self is such that all the sensory and visceral experiences of the organism are, or may be, assimilated on a symbolic level into a consistent relationship with the concept of self...
So you are saying I think, symbolized means not really integrated?
Ah me, I now get a lot of developmental theory from him that sounds like it is about him, which I simmer down into...
Me - "So the child has an inexplicit theory, the child can't actually say what it is, but something has happened and the child feels...and maybe if he could sit calmly he could bring to mind the way the teacher moved reminded him of his Mom...like my lecturer who looked like my husband, he looked like him, moved like him...But I thought symbolized was what people needed to do with memories that couldn't be thought about safely. I mean I think I know what you are saying but I don't think that is what he (Rogers) means"
At this point Kit tries to get us to common ground, with generalities about Rogers 6 conditions sufficient and necessary for therapy. But I want proper, in depth, intellectual debate please!
Me - quoting Proposition 13:
"In some instances, behaviour may be brought about by organic experiences and needs which have not been symbolized.
I think Rogers is using the word symbolized as a positive.
Kit does not think this is right and actually I think he is now struggling. He simplifies his version of symbolised as if I couldn't have understood his original meaning. To be honest, I'm still more interested in Rogers version. I like the 19 propositions, they make a lot of sense.
OK, going to break the 4th wall. This is me writing in 2024: I hear a lot of the same thing in his examples, in almost every session, and it is relevant. And significant. At a certain point in our discussion today he said, 'you know about me....' And I did, but instead of offering empathy I acted dumb. Because I was in the client's chair.. I couldn't bear the thought of him seeing my love, I couldn't risk him knowing that I listened, heard and felt. I simply didn't have any permission to be myself in this room.
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