Monday, August 26, 2024

The tiny table. 14th February 2022.



 

"See that's what I see as a potential sticking point. 
In the sense that normally in this space, nothing is off the table really"  [LINK]

He - "Light on or off"?

Me - "It is fine"

He - "Leave it on - there is plenty of sunlight - just not in here. The sun is over there"

Me - Pointing in the opposite direction. - "Over there..."

He - "Is it?- OK?

Me - "For sure"

He - "It's not bending around the corner - So where are we going today?"

Me - "I thought I'd bring the table"

I retrieve a miniature table from my bag.

He - "The table"?

Me - "There it is, there is the table"

He - "I'm confused - is that a table for elves, it is very small.

Me  - "It is a symbolic table."

I put it on the floor between us.

I say: "There, the table has been placed - for things to be put upon"

He - "I'm still none the wiser"

Me - "OK, no it is OK, I never expected you to understand it. You said something about 'not being able to put things on the table'.

He - "which table are we talking about?

Me - "Ah, it is your metaphor - not mine"

He - "I don't remember saying that"

Me - "That's fine if you don't remember - but it is your metaphor - about 'not being able to put things on the table. So there is the table, to openly put things upon"

Silence.
He is blushing...
Me -"As in 'it might be difficult to talk' - without being able to 'put things on the table'"

He -"See I don't know what the table is, and I don't know what the things are - so I am still none the wiser"

Me - "So the things are all potential, they are not solidified into actual words yet....This is a symbolic gesture. The table exists, and so things can be placed upon it"

He - "OK....um"

I echo his tone of voice.

Me - "Um..."

I get my journal out of my bag.

Me "No time for introduction really....um...today - because of the date -  feels like one of those days, like when I took my car into be serviced and car they lent me was a white Golf with darkened windows; the same car - though not exactly the same car - as my husband's. The car he used to have sex in with her...and I just said 'wow, thank you! A Golf'. But thinking how cruel fate can be sometimes. Today is Valentine's day - and thinking of the recording I gave you, around Christmas time; and this is an opportunity to talk about that. That is the table. The table 'that things couldn't be placed on' . Well, there it is - because I'm not the sort of person who can't 'put things on the table - I don't like there to be a gap - I like processing to take place"

He - "So what is it that you want to talk about"?

Me - I don't know what I want to talk about. The table is there - it means that there are no, no-go areas. I don't want to cover anything up. I could put some music on instead - because I don't know what to say, but I don't want to cover anything up"

My instincts tell me that if I say - I need you to tell me how you feel - this will not be good. The recording was a 'disclosure of my feelings' and it was as open and as honest as I could be. He'd said that normally everything could be talked about in therapy ' put on the table'. 

Right - here's the table, the one you said that you couldn't put things on. 
Dare to be honest with me! 
Everything is telling me that I am only a problem. I'm no longer a person. There is a possibility that he had had feelings for me, and killed them. If that is so, well - no need for an autopsy, cause of 'death' is well understood here. But knowing would help me make sense of why I fell for him...

I am stuck, clearly still in pain.
I believe this enactment of an avoidant-defensive response is unethical. 
We are taught that non-disclosure is part of our job, but on the other hand, as therapists it is up to us to dig deep into 'our therapy culture' and ask ourselves, why do we do what we do, and is this the right way here and now? Instead here we are, fixed like flies in amber, trapped in our roles; in this room I feel crucified, nailed down. 

He isn't going to be open. 

But I've recovered enough from the last four years and so I am doing what I do best, 90% of my attention is engaged in listening to hear around and between his words, trying to sense the ripples and eddies of his emotion - He says and will say "This is your space, your time" but I've asked for openness. Surely it is clear that I've been open, so it can't be that I want help or encouragement to be open - I think he is being obtuse on purpose, or even unconsciously. Regardless..
I felt as if my brave and constant heart was being squeezed dry, unable to beat, unable to receive oxygen. 
My request is dismissed. 
So I clarify, I retrieve the meaning...I try to make it explicit.

Me - "So your question to me was, after you said something like 'potentially this conversation could be quite difficult' was something like - 'so how does it feel to have told me about your feelings' and I remember saying something like, 'well nothing has changed for me', and you replied that something has changed may change because now you know. That distinction feels very important for me. I am just about OK with anything that happens in life as long as I know what I think and feel, and when I don't know what I think and feel I have to stop to work it out. So by the time you got the recording, and I was here - in this room - I knew what I thought and felt. But also I really don't like secrets and things to be hidden under the surface. You asked me how it felt to come into this room, to open the door not knowing what was on the other side. It was a decision that made sense, and so it was done. The alternative was worse, I might not like facing what is on the other side, but I dislike not facing it, more"

He -"So what is the alternative that you don't like more..."

~ sigh! "I dislike not facing it, more". I described the process, but not 'it'. Because the it I couldn't face isn't mine! I know what I feel. I couldn't take the sense of ambiguity, that he created. And and if I use that word -ambiguity - I am certain it will evoke an emotive reaction, and he will ask me about what I didn't understand, making out that I am just transgressive.  In his mind he was always crystal clear and by the book and there were no undercurrents or sotto voce words or... And if I imagined that he'd had feelings for me that can only be - in this defensive logic - because I'm transgressive, wilful, because it is something I just do as a bad habit! 

Keeping that view of his opinion in mind, I talk instead about how it feels to open the door and find out what is on the other side. To watch all I need and want and hope for, crumbling, burning, blowing away...just ash. To feel my skin crawling with a million scintillating insects, a mix of elation and terror, as I focus on the still centre of the whirlpool. 

I also tell him about the alternative I 'don't like more', enacted through avoidance. The alternative means I am lost, sucked down, drowning and panicking. Not being heard when I ask for the truth feels like confinement, being trapped; sensations and images of prison cells, of cold walls, of heavy chains.  Crushing.

Regardless, he hears nothing of what I've said, or he ignores it.

He tells me that he is 'a therapist' so he wouldn't do anything unethical. 

Ha, define unethical! 

This experience has taught me that it is unethical for a therapist to be avoidant and defensive. Whatever his actual feelings were or are, about me - they will not be made clear, and so they can not be faced. 

So what would have happened if I hadn't stepped back, and if I had said ' I need to know how you actually feel about me' ? There were so many things I couldn't say to him. I simply didn't feel strong enough to cope with another 'this isn't working for you and it certainly isn't working for me...' and being told to go and never come back.

But he is right, my feelings didn't just happen. 

I don't just fall in love with people!
My feelings happened because of who he is, let's leave it at that. But there were things he said when we first began to talk that caused me to wonder if he was attracted to me, and I had felt that he was crossing 'a line'! I certainly didn't feel attracted to him at the start, but after those interactions I looked again, with 'the safety off' and I started to see him  and then slowly I began to melt, and then to burn. I had honestly thought that he liked me, and liked me an awful lot to dare to 'cross the line.' 
Nothing could enable me to say anything about this to him right now! 
Without saying all this, nothing is going to be resolved. 

At this moment I don't think that he likes me at all. The table was my request that he respects my feelings instead of lecturing me about how to do therapy. 
And I cannot put into words exactly how important it is for me to know how he really feels... 
Love in this present moment, in his room, means to be open, and to be opened by each other. But I am being cast as a disorderly, ignorant strumpet. Perhaps I am! But I didn't fall for the therapist, I fell for the man. I think after two years, my view of him is pretty realistic and honest! I see him being a self-righteous prig, quite often. Truth is, we end up laughing. 

He has his fears, I understand that but not being open and honest with me at this time, so close to so much grief and loss in my life is potentially lethal - but he didn't spot that either. 

I don't often do regret, but now, so many hours, days. months and years away from him, I wish I'd said more. Whilst at the same time I trust myself, and it is impossible for me now to remember how constrained I felt in that room, how the roles of therapist/client created useless fetters and binds. I wasn't a client, end of. I wasn't there because I thought something in me needed to be elucidated...

At the time, my intuition said that if I'd been more direct in asking for his feelings, he would have asked me not to return. And as that could have killed me - I owed it to myself to keep away from that.

Nevertheless, I tell him as much as I can.

Me - "The alternative is to feed uncertainty. It isn't that I can't deal with ambiguity...but if there is information to be found, I'd rather have information. I needed to know what was on the other side of the door - and it always takes courage to do it. So how did it feel? What were the feelings associated with it? It was very similar to breath holds in Wim Hof technique, foot on accelerator and foot on the break. It feels like balance, dynamic equilibrium"

Interesting similarities there. Wim Hof method is the experience of going close enough to death, and staying in contact with the panic.

He - I'm curious about two words you said; ambiguity and uncertainty, because as someone training to be a counsellor yourself, and presumably having done a module on the professional body's ethics. You must have known where the boundaries are. So I don't know where the ambiguity or uncertainty is"

Wasn't I clear - didn't I say that I was asking for information? Surely in therapy there are no boundaries about what may be spoken of. Ambiguity does imply that I'd picked up on something. Now, can he own it, or not? 

But it feels too dangerous to describe how I felt about being called a minx, for instance.

I diverge and go full tangential!

Me - "So this reminds me of a different way of thinking about reality, this reminds me a lot of people saying that...well, you would have to be absolutely in sync with...to take it sideways...

He has asked me what I saw that made me feel that the situation could be ambiguous and uncertain. 

His defences don't allow this level of discussion. 
So, I'm being defensive through being discursive waffle.

It hurts . I feel lied to; when I believed that he had enjoyed talking to me, the way our talking reminded him of coffee fuelled discussions - I now see it as an act. Manipulative, the performance of twinship. 

For the record if he had said that he felt about me as I do about him, but also felt unable to alter his sense that any other kind of contact with me was wrong, that truth is far less painful that what we have here now.

And if instead he had said that yes, it was all an act, it was all Kohut and twinship and nothing I'd said was funny or interesting; and said - actually, know what, I think you are so stupid and boring'! I'd accept that and let go with a sense of relief! 

But if he'd said that he felt about me as I felt about him so let's go upstairs, I'd have said 'good - then you will wait for me for three years then we take it to supervision, and then we decide what is best! We have a situation to navigate, and love is worth that, he is worth that, and I know that I am worth that! 

Love is a sacred bond - and I don't see Eros as a problem - unless of course, its power is disrespected. And here I am in the unbearable situation of watching him rip its wings off...

I get back on track.

Me - So people can agree to things and think that things are OK, but it doesn't necessarily mean that they are - is what I'm saying. And I've come across it many times, people thinking that they are doing the right thing and the outcome is cruel. There is no perfect ethical framework, we are human beings and human beings have feelings - and reality is reality. Dealing with reality is preferable to dealing with idealized versions of reality. I don't have the arrogance to say that I know what reality is, I find it through asking"

I'm asking for the whole picture!

He - I'm feeling stuck trying to understand the comparison.

Me - "This is about people agreeing to something that they think is OK and that there is no God given ethical code, only the code we sign up to. But reality is reality" 

The agreement to follow sacred rules is fundamental to the process of spiritual abuse. The rules are then twisted in a way that supports abuse. The perpetrators quote 'sacred law' to support their actions. 

He - "If you are part of an organization, the ethical code that defines your practice is given. and if one wants to change them, then work from within to have a formal agreement to change them or if that is impossible leave. but those are a given"

Abuse is acting in a knowing or unknowing way that causes harm, physical or mental  to others. There must always be an opportunity for mediation when a person has agreed to rules, but discovers that they are causing harm... 

Me - "Yes but there are human beings involved, and whatever is real is real"

He - "Yes, but I'm still not sure about this ambiguity and uncertainty. You must have known what my response was going to be"

Me - "No, of course not!"

He - "Really! but how could I behave unethically?

I want to say, 'look Kit, ambiguity and uncertainty are not dispelled by someone saying you must have known!'  And to go back to what is ethical and what isn't, the ethical code doesn't entirely rule out relationships, it asks that people think about them very, very carefully! Surely he is aware that the only way I could separate my attachment to him, from my construct, would be to give me the whole picture, to be genuine with me.
 
Me - "No, I did not think that you would behave unethically - but I had no idea what your response would be. There are more than two options. Well, there are many options within both those 'black and white' parameters!

He - "Well the response which is in line with professional ethics, and there is the response that is defiant of the professional ethics. You must have known that I was never going to do the second one"
Defiant? 
Feeling as I do about him is an act of defiance?

Well, alrighty then...

I believed that he would respond ethically and I was proved wrong. 

I'd assumed he would respect my request for us to 'put everything on the table'. 

I was wrong. 

Withholding truth creates an undertow which is uncomfortable and ultimately harmful.  

Me - "But there is reality and reality, and I cannot know until I know. It's not possible for me to know what I don't know! I can interrogate my construct of you, but it is only a construct. So I told you!"

He - "Well I don't know when it was, I'm going to say six months ago - and it was almost along the lines, but for some reason you brought up the ethical code that you were having all sorts of questions about - and I remember my line then was, it is there to protect the client, it is also there to protect the therapist and if you sign up to an ethical body you sign up to their ethical code, and that's it."

'My problem' was that I was talking about Brian Thorne and a move by the ethical body to make therapy a protected profession - so that if a person called themselves a therapist they would have studied an approved course, with supervision, and placement work. Brian Thorne's position was that signing up to a system may well "inevitably encourage uniformity and militate against creativity of practice" . 

At the time I thought Brian had a point. 
And I had said that other ethical codes are available.
 
Me - "And I said at the time it was as if someone had read "The Jewel Ornament of Liberation" or rather the "Quintessence of...." I can't remember the title, Tibetan text. A re-hashing of the six perfections, which isn't surprising!"

He - "Does it matter where it comes from"?

Me - "Yes, because the original is more complex and deeper, and in the Tibetan tradition reality is not taken as simple.

Brian Thorne's works includes a spiritual dimension, this is what I was getting at.

He - "I don't remember the bit of the ethical code where it states that reality is simple"

Me - "It doesn't say that, but it is saying that."

He - "I'm not entirely sure where we are going here, and what you want from this"

Me - "We are not going anywhere, and I don't want anything from this. This is an exploration. There is the table. You told me that things could not be put on the table, well there is the table and things are not being put on it!"

He -"And..?"

I side-step..

Me - "Well something has to be done within this period of time. I don't have a problem I need to see a therapist about. And here I am, so something has to be done with this time. And this is what is being done with the time"

He - "An impression of what exactly"?

Me - "Sorry"?

He - "An exploration of what exactly"?

Me - "Of what was not spoken of that day"

He - "And what wasn't spoken of that day"

Me - "All the things that weren't spoken of"
My turn to be evasive - I feel unheard and powerless but I continue.
Me - I think you asked a few questions, you said something like normally you would use your skills to bring the hidden things a bit more into the open"

He - "Yes, I was aware of two things very keenly that day; one, that you had put yourself in a very vulnerable position and I wanted to respect that by not treading on places that might have been too painful there. The other thing I was very aware of recalling, was that you were closing the way to a very particular type of exploration. Because you brought up the idea that your feelings might be transference in order to then dismiss the idea"

In his view I bring up ideas to dismiss them, and I'm tangential and contrary.
Oh, and defiant!

Me - "I dismissed the idea by looking at it - but if you now wish to go there, that's fine now, not at the time. Then it wasn't. All that 'diagnostic' theoretical, made me angry."

He - "I don't know how we could tackle the problem without having something you might call diagnosis"

Me - "Well you are welcome to diagnose,  if you wish"

He - "I'm still feeling a little at sea in terms of where you want to go with this"

Fundamentally I'm trying so hard not to be thrown out of the room - yet I have to try to find out what has actually happened.

I feel as if I have to walk forwards by walking backwards...

Me - "Well there isn't anywhere I want to go with this. I don't have the 'this is something to be solved' this is more about looking at what's there (here!)

He - "Well what's there is, that you were pushing at a boundary and I was maintaining it, essentially"

Me - "At that time, was I pushing? No, it wasn't a push, how was I pushing at a boundary? No, it was me saying, this is how it is"

He - "OK"

Me - "That isn't pushing at a boundary, it is a statement"

He - "OK"

Me - "So I believe...do you disagree?"

He - "Well I think giving me a memory stick with a recording of about 25 minutes, something about that. Um, telling me that you have been in love with me for a year"

Me - "Yes"

He - "It's pretty much pushing at a boundary when one person is a therapist and the other is a client."

Me - "Yep, you can leave it at that <again, I react to the tone of voice he uses. I feel a door being slammed and as if my fingers have been caught in the doorframe> But there has to be the acknowledgment that I do not see myself as a client. I am not incongruent, I am not here with a problem, .I am here because I have to have therapy as part of my course and I do with it whatever I do with it and I use it in the best way possible. But as in 'I've got a problem that I need to talk to somebody about' I am extremely good at partitioning. Because there is nobody that I can talk to about this! This is the only thing in my life that I would go to see a therapist about - therapy for my therapy - so this will be me sorting it out for myself."

A plea for help...I am going to have to try to do this alone and perhaps that won't be possible. 

A reassurance to him - saying 'don't worry' I am good at partitioning. 

Bargaining with him, I respect your obvious sensitivity, so please respect what I've just said.

So, this is past fight and flight, this is at fawning.
And fawning is the stop before - on the polyvagal underground - dissociation.

He - "Well you may not see yourself as a client, but you are here as a client because the course says that you have to be here as a client"

Me - "Yes it says that but it isn't possible to be a client unless I'm a client! 

He - "You are paying me money every week"

Me - "I have to" 

Or else I'd be disrespecting the value of your time and the contract!

He - "And you are sent by the college"

Me - "As part of my course I come here"

And because I'm in love with you, and I'm fighting for a relationship that works for both of us! That could just be the occasional email, because I value your opinion and intelligence. But underneath all this, the talk of Kohut made me feel used, made me feel that everything had been a great big lie. I didn't want to believe that anyone would be that deceptive towards me again.... Now therapy feels parasitic, as if I'm covered in leeches. 

He - "Yes, and you have signed a therapist, client contract."

Me - "Yes"

He - "So you can frame it in ...

Me - "Sure, superficially! but I'm not a client am I! How can I be a client unless I've got a problem that I chose to bring to a therapist? I can't see it myself!

He - "You do have the choice of not coming...but then the college."

Me - "Exactly"

He - "So you have to be a client"

Me - "Carl Rogers said for me to be a client I need to be present - and I am! I need to be incongruent and I don't think that I am incongruent! I wish I was - OK! I wish I had a problem! I can't think of anything that is that much of a problem! 

He - "Well there is some incongruence about the ethical code"

I feel like saying 'so now you have diagnosed me with Oppositional Defiant Disorder' hilarious!

Me - "No, there is no incongruence, not at all! But you feel there is incongruence?"

He - "Well, in the message, you were suggesting to me that I respond potentially in such a way that there is a dual relationship, it would be a dual relationship..."

Me - "It was already a dual relationship, from my point of view. I am talking about me - from my point of view, this is a dual relationship"

I was trying to un - dual it! 

He - "Completely unknown by me"

Me - "Yes, unknown by you"

He - "That's....I'm puzzled. so to have a dual relationship both people have to be in knowledge of it. You are having a relationship with me that I don't know about. That doesn't make it a dual relationship"

Me - "It does for me, I can only talk about me I can't talk about you! For me it is"

He - "You don't know anything about me, except for what you know from these sessions, You don't know if I'm heterosexual', or even single"

Me - " I know nothing, I agree!

He - "So that was a real risk, wasn't it"

Me - "A real risk? 

On the contrary! A simple I'm gay, married, whatever would have released me from imagining that he could want me too! I assume he is choosing to believe that I fell for his 'therapeutic kindness' - unable to see the real man. But I keep requesting to talk to the real man because the therapist is probably doing the manipulative Kohut thing! In this situation the psychodynamic refusal to show emotion, regardless of what a client says, and zero self-disclosure are doing what they were perhaps designed to do? They can create such psychic pain that the client begins to believe that there really is something wrong with them! The cynical view is, this is why therapy traditionally had to continue for years.... 

No - let's call it what it actually is. There is nothing therapeutic about stonewalling.

There is nothing therapeutic about avoidance. 

This causes harm, and it breaks the ethical duty to do no harm. 

He - "I mean not only personally you don't know those things about me, but also ethically. In terms of being on a course training to be a counsellor, and inviting me to break the ethical code if I respond in a particular sort of way"

Was I inviting him to break the ethical code? Was I inviting him to respond in a particular sort of way? I thought I was telling him that I loved him and that in the light of this, the way was open for us to decide what to do next! That the future could be seen differently, illuminated by the light of honesty.

Me - "It is up to you how you respond. Absolutely up to you. As it is absolutely up to me how I respond"

He - Hmm but what I'm getting at, the invitation was there, you could have chosen not to give me the invitation."

Invitation?

Me - "Then you would not know what was actually happening in terms of my feelings and what is real. And I don't know about you, but I need to know what is real. Because this is a serious thing and it is a deep thing, a heavy thing. And I don't like being split - I prefer you to know who I am. I mean this is as close as I've come to being a client - but honesty and integrity is it for me. But it wasn't an invite as such, though I don't remember my exact words now, but genuinely I think I only spoke about me - I 'own my own stuff'. I didn't say I want you to x.y or z, or even  I think you should do a or b. This is me, only about me. So no, of course I don't know any of those things, I don't know what is 'on the other side of the door' I don't know. But do I have the courage to find out? Yes, I do. Because why, because if I don't find out then I'm left with the fizz and the  mess, and I don't like that. I don't want that"
And that is exactly what he has left me with - fizz and mess. 
He - I'm still confused because I'm wondering about the reality of me being a therapist and following an ethical code, why that wasn't -"

Me - "Enough?"

He -"A reality that was foremost for you"

Me: "You ask me why would I not be truthful with another human being? You are asking me to accept you as a role, to see you in terms of your role rather than as a human being? I am seeing you as a human being!"

He - "I'm still really unclear. Because there was an invitation in that recording for me to respond. So there was the possibility that I might behave in conflict with my professional ethics , and I would have thought from previous conversations you would have known that I wasn't going to do that"

Me - "So why did I think that was a possibility? Well all things are possible, I don't know. I'm sorry but I'm just going to keep on with that I can't make a decision for you about what you think or feel or do. I can only tell you what I think and feel, sorry. But you ask why could I think that of you? Because you are a human being, that's all, sorry I will go back to that point, you are human, there! I can treat you as a thing, an object and say 'you are in the role of therapist, that is all that you are, that is your whole being' - like you seem to be saying, 'you are a client, that's the way it is'. And I was fortunate, I didn't suffer much sexism as I grew up, people treated me fairly, mostly. But on the few occasions when I have had a stereotype put on me I get quite annoyed by it. Stereotypes...I am what I am!"

He - "A therapist is my whole being - in terms of what I am in the therapy room"

Me - "Yes, that is not who you are entirely, or who you entirely are"

He - "Of course it isn't! But that's outside the ambit of anything a therapist is going to consider with a client to remain ethical!"

Me - "So what do you think, was that recording to you as a therapist, or to you as a person? That is a question. <silence> It was to you as a human being, a person"

He - "It was crossing an ethical boundary"

No, nowhere in the ethical code does it say "The client will strive to protect the therapist from his own fears and triggers". But, I stay with his language, because the point should be made that doing the right thing isn't always about following rules...

Me - "Yes, I will cross boundaries and break rules, and I will ask if things are right or if they are wrong. and if somebody tells me that I have to do this thing that they consider right, I will chose as to whether I believe it is right or wrong. I learnt that lesson a long time ago - not to 'follow orders' or to shirk my personal responsibility for my actions. I had an experience in which I simply did was was expected of me, and I was shocked - when I looked at the actual consequence. I vowed never to do that again".

He -"There is a bit of a difference though, isn't there, between that situation and a client inviting a therapist into a non-therapeutic relationship"

Me - "I was just straight. and you can object to being given an invite, but it is up to you what you do with an invite. And you are objecting to it, OK"
"Freedom is what we do with what is done to us. We are our choices." Sartre. 
He - "I'm not objecting, I'm just discussing it like you asked"

If not objecting, certainly sounding accusatorial and disapproving.

Metaphorically holding a pair of scissors, blades smeared with dust and blood, I watch as he cuts. Tears in my eyes as the butterfly's wings fall to the ground. Beauty is destroyed by brute cruelty.

Me - "Discussing it like I asked..."

He -"Isn't there some, being as you mention congruence and incongruence, isn't there some incongruence with a trainee counsellor saying they don't really care much for the ethical code of their professional body"

Me - "I do not care to follow rules blindly without thought and consideration. To justify my actions because this page, this piece of paper this web page says, under no circumstances ever? Ah no. I will chose, after I have worked out what I think is best, I have to, and that's it, all you need to know, that's the truth of it. You can make a rule, 'Thou shalt not' and you will find a 100 situations where that rule is inhumane and not enhancing life. It is not simple. Life is not simple. And one cannot know the outcomes of anything, a choice has to be made. What I did was to say, this is how it is, and this is how it is. And yes, I will break rules that is a fact and so you can do what ever you wish with this knowledge, write to my course leader, whatever. Because all consequences were in the equation. And I will explain why. I was the same when I worked in the NHS, there were times when I was asked to do things that contradicted patient safety and therefore I refused. It has to be this way. I don't allow myself the excuse of 'following orders'!"

He - "I take it the comment about writing to your course leader, was tongue in cheek"

<I am metaphorically - on my knees at this point. Nothing, right from the beginning of this session could possible be 'tongue in cheek '>

Me - "I've no idea...."

He - "So is being referred to as a client really an objectification?"

Me - "Yes, it is! In this situation it is patronizing and dehumanizing."

He - "A client is simply somebody who volunteers or is sent, and pays me to have a session every week. That's it. That's what you do. So you are a client. nothing objectifying about that!"

Me - "Yes there is, there is plenty 'objectifying' about it. I'm not a client. I am not incongruent... And when I give you a version of you that you don't like, then you kind of tell me, in that specific tone of voice, and I always try to drain it....It's true, I am not a client and it does feel like objectification"

He - "So what is a better word?"

Me - "There isn't a better word or term, I am what ever I am. but OK. I'm Xerpa who sits on your sofa every Monday afternoon. There isn't a name for it - it's an interaction, Gendlin again, social constructivist theory...'

He -"So is it other people who are not clients, or is it just you"? 

Me - You can call them what ever you want! 

He - "Oh so they can be objectified?"

Me - "Do I feel that I objectify people by calling them clients? It is certainly a different status, they are in a different mental place in my mind"

He - "Well it's a contractual agreement isn't it, between a therapist and a client"

Me - "Yes, but there is also a lot of unsaid, underground stuff, implications as well that may not be clear. But mostly with clients we are in agreement, through television, word of mouth, friends experiences there is an enactment of therapist and client. There is a common and shared view of what it is going to be"

He - "What isn't clear? You said that there are other things going on that aren't clear? 

The tone of his voice, the need to know..
I'm not going into his triggers! Nor do I care to take care of his feelings. My turn to avoid! I give a general description of my process which fits past, present and future...

Me - "Yes, I think so. There are the explicit expectations laid out in the contract, but then there are the inexplicit expectations which I generally try to bring into the open "

He - "Like what?"

This matters to him and so I don't engage because I don't owe him any more truth than I have given, I've been as open and as honest as it is possible for me to be with him.

He can take 'his stuff' to his own therapist.

Me - "Boundaries need to be negotiated as they arise, sometimes rules need to be changed. That is my point. For example, negotiating how to use WhatsApp between session times with a person - a client - who is suffering withdrawal after deciding to just go cold turkey. Things that are individual, and unique to the session to accommodate reality."

He - "It depends on the boundaries, because some boundaries are agreed on by all therapists, by a professional body, and there are other things that some therapists will do and others wont. but the basic, broad starting point is the same for everyone - there is just 5 minutes left, and I'm aware that you still haven't referred to your journal.

...What does he think may be written in there?

Me - "I have, twice! But we can carry on in another session because they are all more than something to be spoken of in just 5 minutes".

He - "Hmm so you know where my boundaries are, but I've reiterated that today, that you said you wanted things out in the open, so that's what I've done. My out in the open means holding the line, essentially. So how is that with you?

You dearest Kit, have metaphorically administered the electric shocks in Milgram's experiment, you have righteously followed orders.  But not because you respect authority, but because you are scared that something bad might happen to you otherwise. You have held the line that separates those who accept ambiguity and uncertainty as the cost of personal responsibility, and those who blindly do what they have been told to do because in this moment it feels safer and easier. 

But this wasn't Milgram's experiment. 

The shock and pain I'm feeling is real. 

The only difference is, there is no man in a white coat making you do this. No man with a gun. No one except you, made you do this...

Me - "How is that with me? What possibilities could there be in answering that! How is that with me? No different to how it was"

A magnificently safe answer.

He - "OK...well, you said that you would prefer to know rather than not know"

Me - "Yes"

I know nothing more, except something of the depth of his fears and how he reacts when scared.

He - "But it clearly wasn't the answer you were hoping for when you sent the recording, or you wouldn't have sent it"

This theme keeps repeating. 'wasn't something you wanted/hoped for'.
I reply with the truth.

Me - "Ah no, the recording is about truth and honesty. Of course I wanted a different answer, why would I not!

He - "I could give you a list of reasons"

Me - "You could give me a list of reasons why I would not! Why I would not want a different answer?"

He - "Yes"

Me - "That's an interesting one...you could give me a list of reasons why I would not want?

He - "Yes - so foremost in my mind is the possibility, if my answer was different, you being a trainee counsellor on a course already with a track record of having broken  the professional ethical code with a therapist in your wake"

Wake is a strange word to use, as if I'd leave him behind and move on to the next...so, he has to throw me over the cliff. And how dare I offer love! 

Me - "There are ways to negotiate and navigate, always. To do the right thing within reality, within the truth and within the rules - and that does not mean bending rules. It means working with what is, and that means being clear in one's own heart about what is...because nowhere does it say in the ethical framework people can't fall in love! OK, how long am I going to be a trainee therapist for, I am not a trainee therapist for the rest of my life, and nor am I a naïve sixteen year old in need of protection from predation because I don't know what I'm doing!" 

He - "I never suggested that!"

Me - "No, but it feels like that"

He - "As far as I'm concerned once a client always a client. So occasionally somebody will.....

OK, this script has been repeated to me at the very least, three times already. Why on earth does he believe that I will ever come back 'as a client' when I've spent an hour explaining yet again that calling me a client is objectifying, patronizing, and very cruel.

He... say, 'they think we might get on outside of therapy and do I want to meet them at the pub one day' and I always say no and I usually explain why, that I'm holding the professional boundary because one day  this person might come back to me"

Me - "No, this person will not come back, because it is not possible"

He - "Clients do come back"

Me - "I'm not a client"

He - "Clients do come back"

Me - "I am not a client"

He - "If in the meantime they become friends"

Me - "It's not possible, I'm not a client and I wont come back, it is not possible because when I take a vow I mean my vows, I don't break my vows with the proviso that if I do break them I am aware of it, and there has to be a good reason, and repair. But I don't break my vows"

He - "I don't understand what you mean by your vows  here, why do you mention vows"

A vow to maintain my integrity, a vow to place love as the highest and most sacred gift of consciousness and life! A vow to do my best for all others, above and beyond my personal hopes and fears. That meant that I had to tell him. Integrity means that I am not his client! What does he find difficult to understand about this? Does he really think we have had a special bond because I've told him things I can't tell anyone else! Lord, no! I have another blog somewhere that charts the awful time when my son was so ill and my husband a total bastard. I shared my thought's feelings and pain with total strangers - because if they were going through the same thing - I know that feeling alone in that nightmare is unbearable - so I was there with them. 

But I've not shared half the depth of those posts with him because he missed me by miles, he applied theory, and the lack of affect and inability to express feelings (in words even) made me feel extremely uncomfortable.. But I was fascinated by who he was - and so it began. 

My courage in placing love as the highest value means that I'm not playing games.  
Eros can kill...my life is on the line.
He - "You do understand I'm never going to see you in any other way than as a client"

He has just said 'you do understand that I'm never going to see you again...' There - my heart breaks - my soul is torn apart. 
The image of the butterfly, cut and without wings merges with myself. 
Me - "I know. I was between a rock and a hard place"

Tears fill my eyes.

Me "And it was hard. But it's OK, hard and difficult are OK. So what's the best way to manage something, I have to be truthful, otherwise...but you talk about the ethical code! To not have told you, by my own standards, then I'd be breaking the ethical code. So what's the alternative? Find another therapist, well I can't particularly because what do you think would be uppermost in my mind? Dealing with this! I can't talk about this with another therapist, I know we all have confidentiality 'vows' but this is between I and you. But coming back as a client, how could I come back as a client! I couldn't "

He - "I wasn't talking about you, I was talking about my principles, my ethical rule, that once a client always a client because you never know what the future is going to bring, and people do come back"

Ambiguity. 'I wasn't talking about you...'
Erasure. I'm not even so much as talking about you. Narcissistic. This is nothing to do with you, it is only about me - my principles. 

Me - "They do but this, here, now, this is about real human beings and me saying that that wont happen"

He - "Hmm" 

Me - "It's not some kind of sacrifice, it is just the truth"

He - "But the line still holds"

Me - "The line still holds for you"

He - "We are over time"

Monday, August 19, 2024

Culture. 7th February 2022.

I was trying to say...

I am no longer coherent or sane.

I expect there was the usual 'hello.

I expect I sat down where I always sit.

Was there chit chat?

Who knows, who cares!

Me: "I did my...'what are we for'...I mean, I stand between two cultures.

He: "For which course?"

Me: "My integrative course - the other course is done, and passed. So, I stand here as a member of two opposing cultures - and the question 'what are you for'?

He: "Was that the assignment, 'what are we for'?"

Me: "No, no it didn't have a title just a number, or it might have a title! I don't know, it was almost a work of fiction on my part! I did put myself in it to some extent, but not entirely because I found it quite a difficult thing to write about because it seemed to ask not so much for reflection, but a liturgy of things I'm supposed to have a problem with - and I really don't think that I do. Or, things that are supposed to be problematic - and they are not!"

He: "Like what?"

Me: "Cultural differences - what would you do if your client said that they were possessed by a demon, what happens if you have got a client who is pushing your buttons because there is something about your upbringing that makes you think 'Oh, it's one of 'those' people'! But it isn't my concern if it is 'one of those people! It's my concern to work with what ever they bring'"

He:  "Well I think that they want to know how you will respond to that."

Me: "No, it is more like a liturgy of things, categories of things."

He:  "Surely if they are presenting a scenario they want to know what you are going to do with it!"

Me: "They are not presenting a scenario - but standing there, I actually said to my tutor who is marking it, I have completely forgotten what the assignment is, because I'm having to do the next one and there is so much, so much. And I can't remember what I've written! But, it made me laugh yesterday as I was writing about my 'self-care' for the next assignment. And I'd been sat there all day because there are an awful lot of words and I've got three more assignments to do by March. So, I'd finally got to the self care part where I'm to write about my self care, which is great - I can write about self care. I don't know what time it was, I have had breakfast, I don't think I'd drunk anything much. My son came in and gave me a glass of Fanta in the afternoon. And then towards the evening my other son gave me half his garlic bread from his Domino's order. I was laughing...this is self care...This is the difference between writing about something and what you are actually doing. But, yeah, yeah, yeah I mean this is what I do, this is always how I've done it. I do 'having to go mad' when I do a lot of work - yeah, like learning Kreb's citric acid cycle by taking chalk outside and drawing the diagram again and again until I'd got it. I mean you just have to go into it and go kind of bonkers don't you!"

He: "So, what do you do if a client turns up and says that they are possessed by a demon?"

Me: "Well, it depends on how they are saying it for me to decide what to do. It depends on how they are saying it - it's emotions, what is the need underneath? This information is the top layer 'demon is the problem' but how are they saying it? Because it is how they are saying it that matters, is how I respond. So if someone is terrified then my response is different to someone who is - I don't know? Apprehensive or happy or...Often people are 'suffering from demons' beliefs about their identity. They know the name of what is wrong with them."

He: "Oh, that's a different use of the word there."

Me: "The same meaning though, at the heart of it for me 'I've got this thing, it possesses me, makes me - and I have to do these rituals to pacify it that 'the clergy' have given me. And they tell; me and I cannot say if they are right or wrong because I have not got a clue (only an opinion) so I ask, 'Tell me how this is helping you, what is the best thing about this'? So, it is entirely about how somebody says something. But I'm supposed to list all the things people might say - cultural differences - that I'm supposed to be worried by."

He: "Why do you say that you are supposed to be worried by them?" (he says this really fast, I have to ask him to repeat the question twice before I think I've heard it)

Me: "Why am I supposed to be worried by it? There is a whole lot of things I am supposed to be worried about!" 

He: "Tell me now."

I'm supposed to be worried really isn't the same as worrying...

Me: "The need to worry is transmitted in the way it is said."

He: "Oh, OK."

Me: "It's kind of unbelievable. It's undermining. I don't know how my fellow students cope with it, I suppose they just feel undermined by it. It's the 'when you see your first client you will feel' that sort of language."

He: "Really!"

Me: "Yes".

He:  "They tell you how you are going to feel?"

Me: "Yeah"

He: "What do they tell you?"

Me: "Just in throw away lines, tone of voice 'ooooo...when it's the real thing....'"

He: "Hmm - begs a lot of questions doesn't it about assumptions"

Me: "Well no, it's the tutor's own anxiety. I'm used to it. Still, she gave me a good mark, so that's OK. Oh what was it...about the self, about personality. I said 'I am what I do - that's it'. She said 'you are NOT your actions Xerpa!' I kinda am, I said. I am what I do and that's it, all of it. 'No you are not - that's a role that you are over identifying with'. No, I'm not over identifying with a role. I am what I do. But the only way to get out of this because it was getting a bit heavy was to say, oh! OK - I understand what you are telling me, are you saying that deep inside of me there is a pure, innocent child that I can get back to - my pristine, original self - and I'm thinking, what other terminologies have I heard for this theory, is it the soul, is it pneuma, Buddha nature? Regardless - I am what I do - or rather that is my current working theory anyway..."

A long gap...

He:  "So if you are what you do - what is acting? What is doing?"

Me: "What am I enacting? My will..."

He:  "If there's not a doer how does doing take place?"

Me: "Responding? Doing is a response? Yeah, I guess it is a response."

He:  "Always?"

Me:  "I don't know!"

He:  "If you spend a week on your own, you don't have any contact with anybody you wouldn't be responding to anything."

Me:  "Well I would - there is the floor, the air, the food, the light; colour, texture, taste, reality. If I didn't have sensory input my mind would be doing hallucination".

He: "That's B F Skinner isn't it? Operant conditioning surely."

Me: "Not conditioning but response. What else is there other than learning? And predicting, which leads to creating."

He: "Then that requires a learner. That requires a person who does."

Me: "Back to, we are the sum of our parts."

He: "If you are only what you do - doesn't make sense with out somebody doing."

Me:  "It makes sense. It is the 'I', what I am doing. I have no speculation about the totality what I am, but 'I' am what I do. If I try to define who I am, I must be what I do."

He: "So what about, as happens with some people, there is an inherent wall between their inner world and their outer world and they are trying to fight themselves to do something different. What's happening on the inside? That person isn't what they do. That person is in conflict with what they do."

Me: "Well the conflict is them as well (it is what they do). There is no separation, they are different voices within one's self."

He: "Oh so there is a self!"

Me: "There is a concept of self (soto voce) but it's not lasting and permeant, it is changing."

He: "Yes, it is a false dichotomy isn't it; are you what you do or do you do what you are?"

Me: "A performance of self..."

He: "Well, that's a false dichotomy, truth is much more complicated than that."

Me: "Yes, truth is much more complicated! But basically...I am what I do. There is no fundamental personality to uncover is what I was saying."

He: "That really is B F Skinner, that's the Behaviorists!"

Me: "Bloody behaviorists! When I went for my interview to do a psychology degree I was interviewed by a Behaviorist who asked me about my application and how I'd written about Jung. And he went off on a rant about Jung being a mystic. And I defended 'Depth psychology' as I would...anyway! He was the first 'Behaviorist' I'd ever met <laughing>"

He: "Well not only is there's no body in there, we are just a collection of actions."

 Me: "No, there is the emergent property of entities. No, entities ARE an emergent....no, this isn't fair <laughing!> I don't have a philosophy degree! I'm going to play you some music, to get out of this."

He: "I'm just trying to say that it is a false dichotomy that's all" <not laughing>

Me: "Ah, OK - I've bitten again. What's the dichotomy - I mean not what a dichotomy is, I understand the term. I mean what are the opposing versions."

He: "You are given a choice between *you are what you do* and *you can do what you are*. And that presentation is a false dichotomy." 

Me: "But the *are* is the part that is problematic. The *are* is an emergent property of all that you are. So, you / I we are an emergent thing. There isn't a soul possibly sums up best what I seem to be saying".

Oh dear - digging a hole and can't stop! I have no idea what I'm talking about and I am doing and being 'completely out of my depth' topped with a sparkly sprinkle of courage, curiosity and fortitude!

He: "Hmm. Don't know where the idea of a soul came in!"

Me: "But it is almost as if there is a soul (in how personality is understood - some original, pure self) to say people do what they are, it is almost as if there is *what they really are* and that is seen as pure, golden almost an adamantine, diamond gem, impervious and unchanging, and it is performed or enacted in the world" (which is a set of illusions that trap and confuse the pure nature into false beliefs)

He: "If that is what is meant by that's what you really are, of course that isn't true!"

Me: "Are you sure - how would you prove it?"

He: "Well, there is no evidence for this idea of souls and Plato's forms if that is what I think I hear you saying? That there is a real, true immutable self that is clearly nonsense."

Me: "Hmm, but that is at the core of it what my tutor was saying. That there is a pure personality underneath all the *conditions of worth* ."

He: "I think I'd like to know what she means by a pure personality, because if you are going to discuss something like that you need to define your terms."

Me: "That is her personal belief, just a belief."

He: "Yes, it is hard to debate what is a pure personality. I'm not even sure I know what it means."

Me: "Oh, it was never going to be a debate! So we got into a tail-spin because she is invested in her belief, and I told her that I believed something else! So the only way to get out of this is if I tell her what I think that she believes as if I believe it, and then she agrees with me. And...that was the right thing to do. And then she smiled and all was right again."

He: "Hmm"

Me: "Such is life! I should play some music. Which one though...If I didn't know what to do I could open up a pack of tarot cards  (I talk about tarot to get a reaction from him!) and look for a reflection from the outside world. Because of course I'm seeing everything through myself - don't argue with me <laugh> I'd see it through where ever I am at this moment. OK, well going all the way back to the past...

I played worldly wise Lou Reed for all sorts of reasons.

And I try to play Covenant again...and fail. Covenant represent closure. And I'm talking about how my 8 gigabytes of EBM (that was a in 2002!) came from a friend who believed that her depression was a chemical imbalance, and how through her, and quite a few of the tracks from her collection, I got it; I understood why a person would want to reframe their feelings though that lens and take the medication.

And then once more again he is talking with me, memories and.... the hour is done.

Monday, August 12, 2024

Omission. 24th January 2022.

He hands me my coffee and
I'm saying: "It's quite nice that you get a different picture on your computer screen..."

My laptop is open.

He, sitting down: "It really is cold - goodness!....so, is this part 3?

Me: "Basically I'm out of my head again, today because I've got to get my assignment done by Wednesday"

He: "Do you want to talk about that assignment?"

Me: "No, no, there is nothing to be done, the words are all there. I just need to read them all out and make sure it makes a coherent story. Just I realize what a constructivist I am, meanings are all created through relationships, and I don't know what the person marking the assignment wants me to say; do they want a liturgy of possible things that could go wrong? Well I will do that, but basically people want to be accepted and loved and when they are ostracized they feel terrible"

He: "Oh is this the 'what can go wrong in a therapy session' assignment?"

Me [laughing] "No, I think that they make us experience that in class - when it was my turn, my friend, my friend(!) Elaine, and this is meant to be about grief by the way, she sits down - we are in front of the whole class - and she raises her eyebrows as if to say, I'm on your side Xerpa, I've got something good for you. 'Hi, what would you like to talk about?' and she brings this 'I've just found out that my husband's having an affair, we have been married twenty years!' I thought Elaine! How could you do this to me! So this is a scenario - not real - but I'm in the role of therapist and she didn't have to make up that story! How could she do this to me! I can't use my 'normal' strategy, because I will risk being marked down for 'rescuing'.

He: "Well that's good isn't it, if you can't do your normal strategy?"

Me: 
"Not in this case"

He: "Well clients aren't going to fit into a strategy"

Me: "Kit! Stow that - I will tell you a real case - client's notes say 'Depressed, drinking too much, really want to get my life in order' that's all I've got. It was a Zoom. Client is somewhere indefinable, window behind him, I can't see him because there is no light. And he is to all intents and purposes 'my husband' I mean obviously he isn't my husband, but he has exactly the same story. He blames his wife, she is being unreasonable. But he had exactly the same story, and attitude...So, I partition that, OK I'm on your case, I'm on your side, what are we doing, how can I help you, all that... So, that's fine because that is real. But this! In class! I thought, how could you do this to me Elaine! Did she think if she gave me something I know about personally I would be a better therapist in this session? Afterwards she said, 'I saw your face, are you OK? I said, yes - I just had to take a few deep breaths, but I'm OK, but honestly Elaine, how could you do that!"

He: "But why wouldn't she? Because that's going to happen at some point"

Me: "I have just explained it to you. It has happened. I've also had a client who is experiencing stuff as terrifying as I went through. If it is real, that's fine. And when it is real, I do it the way I do it which is to focus on what is working and people's needs, so in a real situation I talk with a person about what they want to change, and what they need to feel safe. I am not going to be going into the problem, which is what I'm supposed to be doing in this session with Elaine - because the conceit or deceit is that I'm going to be working with this person for infinite sessions - but truth is, sessions are limited to six because of funding! So knowing how to be brief is vital!"

He"At the moment you are now, but what about the future?"

Me: "I don't know about the future. But I see myself as good at crisis, I am good with people who are in a state of 'I can't take it anymore, I'm at the end and I don't know what to do'"

He: 
"So, not private practice then?"

Me: 
"I don't know - perhaps - that's the thing, I've got two people, one said ' I've seen counsellor's before and I usually have to tell them what to do' and there is someone else who I really want to refer on, I don't think I'm the right therapist. So both people obviously think that I'm doing the kind of therapy they need, then, that's up to them!

He: "It seems odd to me that you are deliberately cutting down possibilities"

Me: "I'm not cutting down possibilities. It's just that...no, this reminds me of another conversation with my other mentor. I don't have that many years Kit, I recon!"

He: "You are not ninety!"

Me"Well, it's not that far away!"

He: "It depends on what you think of as medium or long-term therapy because there are ill defined parameters. But lets say medium term therapy, just for the sake of putting a number on it, is let's say three months. And long-term therapy is over six months"

Me"Perhaps students from my college are the best served then! - Ooops, sorry, I'm interrupting"

He: "Well it means that you can only work in very limited contexts if you are not interested in the ongoing relationship with the client, and the ongoing investigation in to developmental questions"

So, here is why I told him that I'd fallen in love with him. The currents and flow of energy between people really matter! 

But where is his interest in the ongoing relationship with me, here and now, in this room! He can't talk about it...is my conclusion.

Me: "It struck me when I was writing that assignment that we are really all taught the wrong stuff. But what I really appreciate, having been there myself is that there are a lot of people who don't want to go to see a therapist and don't know how to find a therapist, and there are a lot of people in crisis"

He: "Yes"

Me: "That is where I started, and it is why I started - because of  my son's friend. It is that question - how did it happen - and my choice to do something, not just sit there"

He: "You can't resolve a crisis in six sessions"

The first time I spoke to someone in crisis we resolved it in three - with WhatsApp support in between...find the passion, follow the energy and resonate.

Me: "You can actually. 

He"You can put a sticking plaster on it!"

Me: "No! I disagree fundamentally"

He: "Without doing any of the developmental stuff? Without somebody understanding themselves?"

What's to understand - I'm in so much pain and heroin takes that away, but I tried to kill myself with it. I want to live. Help me! So, shall we talk about your deficits? about what's gone wrong? Or shall we talk about your strength and courage? It is totally understandable that once someone knows how effective a pain killer is, unless they have a very good reason not to use it - they will use it! My aim is to increase the energy of I want to live! 

Me: "What you mean by developmental stuff is, I believe, is to help them get into sync with their emotions. Giving them appropriate words, and you yourself being in sync with them. That is part of it "

He: "No, I don't mean that"

Me [laughing] "We are going to start arguing about angels on a pin"

He: "No. Absolutely not [warning tone] no, absolutely not, this isn't theology (?! definitely I make him angry)  this is fundamental approach. I'm talking about a client understanding their own inner workings. What you are talking about is called empathy or attunement.

And I reply with anger ...because I feel dismissed.

Me: "What I'm talking about is giving a person - yes, 'rescuing', yes, all these dirty words in a counselling course. Rescuing, (as if that could be a problem!) confluence, cooperating. Actually dismantling their process of self-attack, by hearing the need underneath. And instead of picking up on the top level (of distress) hearing the person underneath, and I'm talking to that one. That's why the client - who had the same story as my husband -  and this was interesting for me - after this, if I can cope with this I thought, 'I can do anything now!' So what I heard was his need underneath his frustration and pain. But he isn't going to attend long-term therapy is he! He doesn't want that. He wanted someone to tell him that he wasn't going mad , and to splurge his woe to a stranger who is anonymous'"

<pause - Kit isn't speaking - possibly counting to ten.>

Me: "You would like more for me? Is that what it is? Do you feel that it is a shame, a waste? Or you feel that I'm limiting myself, or you feel that? Whats..."<he interrupts>

An invite to actually say what he thinks and feels for once!
But no, it's been kicked into the long grass.

He: "I'm just wondering, if you have never had a client for more than six sessions...have you?

Me: "No"

He: "OK, if you have never had a client for six sessions, if you have never had a client for six months"

Me: "Well I only started seeing people in October last year (3 months ago)"

He"Yes, yes! If you've never had a client for six months or eighteen months or two years, or whatever it might be. Then how would you know what's possible?"

Me: "I don't know"

He: "When they go beyond six sessions"

Me: "I agree with you absolutely, I don't know"

He: "But you are telling me its of no use"

Oh my, did I say that? I didn't say that? I said crisis counselling, and knowing how to make six sessions effective! I also said something about increasing people's will to live by following their energy...meaning that I'm talking about people who are suicidal. 

Me: "I'm telling you that I set out with a goal - or - (it started with a) not quite a road to Damascus, but I was sat at an inquest listening and assessing, and hearing a story, and thinking that what I heard was unbelievable"

He: "Sorry, what is unbelievable"?

Me: "It is just unbelievable, the disconnect! The systems all apparently are set out to help people, but they manage to alienate the people that they say they are helping"

He: "Which system?"

Me:
"Which systems - more than one! So I thought -  you know, my son's friend is taken in for a mental health assessment in June, got out of there after three days and then by December he's walking about on the rail track. So, how did he get from there to there? This is somebody in a system and so why is it that his family feels compelled to take action themselves? Why were they not asking for help from the system(s) when he appeared to be in severe mental distress and by the sound of it, psychosis? Again how did he get from there, to there? The system must have a 'care plan' surely his family had a care plan; numbers - who to phone. Again I ask, from there to there and now he is on the rail track! Where are the police? He was first seen on the track, or close by, forty-five minutes before his death. But the original phone call for help was made at 6:30 am, he was hit by a train two hours and fifteen minutes later. How do you get from 6:30 until a 8:45 with someone walking about on the rail-track? So, what is happening? 

He: "What has the psychiatric system got to do with medium to long-term psychotherapy, because I don't understand?"

Me: "It is how I got into this. It was the statement from the GP at the inquest. She said "I asked him if he wanted to go to counselling". And I thought at that moment, listening to her description - and I think I had already done part of a mental health course, so I'd already got a handle on this attitude, which I'd already thought was not very good and decided that I was not going to be that kind of mental health professional either. I thought, why on earth would he say yes to counselling? So my decision was, to become the counsellor who can find her way into these gaps between the psychiatric assessment and the hour before he was hit by the train! It was a total disconnection, no one to help, no one to call. And at the time I thought of his family; why did you do this, why did you do that? And now of course, I know almost every second of it"

He: "I'm still trying to hear how that is connected to the question"

Me: "Because crisis is not medium or long-term, Crisis isn't about developmental, that's for someone like you! My skill is that, I don't know - perhaps I mesmerize - or I challenge in the right way, or perhaps I agree with my philosophy tutor (philosophy was part of my other counselling course) that we ask ridiculous questions, but we keep on asking them. We 'use the keys', the fundamental questions <looking now at his expression> but I shouldn't go on. Where are we <nervous laugh> here in this room. Are you clearer now?"

He: "Well you seem to be saying something more. Because what you just said was, there's this here - which is at your college - but 'my skill set' is here.

Me: "Yes, and they are 180 degrees opposite"

He: "But what I've heard you say at other points is that not only is my skill set here and that's at college, but that what I'm doing at college doesn't work and is in someway wrong"

Me: "It is only wrong insomuch as it doesn't deal with the reality that more people are in crisis, than people who want to attend therapy."

He: "Hmm do you think people like me don't see people in crisis?"

Me: "There is a pay-wall! That is a problem. There is a pay-wall! A person has to self-identify as 'I need therapy, and I can pay for it, and I will pay for it'  and that puts therapy behind a wall. So what I am saying is, there are an awful lot of people who wouldn't ever approach that wall, it's not in their culture, it's a different reality, it isn't a part of their universe. I'm not saying anything about who you see, obviously no. I do not know who you see. But all our teaching at college is set up for this long-term therapy concept. I asked - when I took level 3 - about talking to people in crisis and was told 'NO' "

He: "There is something in my experience, and I think people I have spoken to have said the same thing. which even at level 7 and level 8 is really missing. Which is - I think what you are getting at which is, what do you do with the person who is in crisis right now? And typically they get referred to psychiatric services which is going to do them no good at all"

Me: "Exactly"

He: "So that there is a gap, um..."

Me: "And that is where I'm meant to be going, you see! That's my place"

He: "Because I remember when I was training, at one point saying, 'when are we going to cover people who, right in front of us, are suicidal'? Or we know they are suicidal before the first session because they tell us so - because I always filter, use the phone, because there are legal questions I need to ask, and also I just want to have a sense of where they are coming from before we meet face to face. So, I asked the question. 'Oh, we haven't got time for that'. I'm so angry! How have you not got time for that! Because even if you have a long-term client, it may be that their starting point is ' I see you or I kill myself' that's possible. Anyway...That was all a bit of a tangent wasn't it because you were going to do something"

Me: "That's fine, reality is what reality is"

And then I'm talking about the part of me that is my protector, Trent Reznor / Doom Guy.
Mp3 player connected to my lap-top - Playing Nine-Inch-Nails: Not Anymore!




He reads the lyrics and says: "Now that sounds like your language...So this is the point at which you? The point at which you stopped to think actually this isn't everything I wanted it to be? This is too problematic. This is something in a place that I didn't want to be, and would not have chosen. But, here I am "

Me <I don't sound so sure!> "Mmm"

He: "What was that point?"

Me: "That it was there - but because I do ' we can work things out', and I'm not forgetting that there are these problems, and they are up there on the shelf, and I know what they are - and they need addressing. But, there is nothing to be done at the moment. I can't hit the destruct button until it is the right time. Because it was a question of, I don't understand. I can understand the narrative, but I don't know what the truth is about why, or anything, or what's to be done because it's not my stuff. I'm not the one who has taken the action. I'm just standing at the side of the road having witnessed my life crash, and I didn't drive it into the crash. If I'm a part of this I can't see it - I'm a bystander trying to work out what has happened. And the negative things and the positive things are weighed up and put on the shelf until I know which way to go, so...That is active rage - that song. That's like accepting the rage. And there is a freedom in that moment of not having to be nice, I can say what I truly think. No shadow of a doubt now, it was as bad as I thought. I can say it (and not be told I'm imagining things and making everything worse!). But until I know that I'm right I can't press the destruct button"

He: "When you put it like that its like you couldn't admit to yourself how bad it had got until you gave up the idea that it could be salvaged"

Oh dear, he is certain that he knows how it really was, and he just does not get it.

I was married!
Regardless of how bad, 'for better and for worse, for richer for poorer, in sickness and in health'. I'd given my word that what ever happened I wouldn't go. 

And I loved him. 

There was no denial on my part, only my husband's lying.  

Then I really put the boot into our relationship. 

Basically I was breaking my word.
Kit doesn't get this..

But yes, I threw rubbish bags crammed with his belongings into the street and shouted "She's got a family, has she. Not anymore"! (hence this track). 

I disagree completely with any 'I couldn't admit 'it' to myself'. This concept is demeaning and cruel. And a complete failure in understanding that there is more involved than 'denial'. I felt as if my husband was pushing me to give up - which meant doing his dirty work for him.

I didn't 'give up' because that meant letting him win.

And I made the end into his worst nightmare, I played the screaming harridan and not only threw his things into the street, I went round and dismantled any illusions he had that I thought of him as anything other than a cheating coward, who had used me because he was too weak and insecure to face his own true reflection.




Me: "It was a balance; not salvaging. This fits into another song. I am intolerant of lies. If you wandered why I sent you that recording it was because I don't do lying, and I have to assess things. Once I've assessed them then I know where I am with it. Then it is out in the open, and this is just how things are. I had a year of being lied to. The transformation point was when he (husband) carried on lying even when I knew the truth; one more lie - I couldn't understand it he was like an alcoholic, had to keep on doing this lying thing! But it doesn't matter after I know, if it makes sense of not! Finally I know. So, one more song...three view points and I know all of them!"

He doesn't reply about the recording. And so it was that I continued to feel lied to, by Kit - and I can't call it out, he had all the power....he could ask me not to return. This was my life and possibly my death if he got it wrong.

I am tangled in barbed wire when I remember. 
And I still dream of him.
I played another track. VNV Epicentre


The song that takes me back to the last night - hours later my husband was about to lie some more and go round to her house  - the air, the texture, everything about that awful evening felt explosive. Sitting on the hills, I took myself down a winding path walking away from my husband who was there but not there. He is a black, hazy looming presence in my memory, a darkness of threat and choking smoke. I sat with my back to an oak tree. The atmosphere was crushing -  Like being inside a lightning cloud, or perhaps a pressure chamber. No will left, disconnecting - letting the darkness carry me away to drown - awareness of raw agony. Awareness of catastrophic decompression. No feeling, no energy - the void of space, the murderous depths of the sea. I wanted  this, I wanted to die. I though of just sitting, starving, no drink, no movement. Then remembering the small knife in my bag, a knife he'd given me. Only the thought of my children kept me tied to this world. And as I'm telling Kit this, putting it very clearly that I felt suicidal that night. Does he remember that I didn't tell him this when he asked me about suicide during my assessment at the start?
But...I'd said that I needed to know...
He is intelligent. How many times have I repeated I need to know the truth so that I can make a decision? This absence from Kit, as from my husband keeps me bonded to him. The 'You should have known that I could never go there' isn't enough. I keep saying, truth matters, truth meant I could throw my husband's belongings out of the door at him whilst making sure all the neighbours heard 'She's got a family, well not anymore'. 

And this blog, Kit -  is the same moment for you.

Kit is quiet for a long time: "What I hear I think, is someone in crisis - asking other people not to be affected by it"

Me: "No tears, no sympathy...Yes, to be in that state I'd reached the point of , sure 'don't turn away' but all sympathy for myself had gone. It is something I understood for the first time with my first husband, his suicidal intent - the cold shutting down - was something I'd never encountered before. Friends who had said, 'Oh I want to die' but they would sob and rage - but it was emotional, emotive and alive - but he would talk without emotion, cold and mater of fact. It was real. It chilled my blood. And that is where I was that night - self abandoning - like putting your self, like an animal, down. And normally I couldn't put an animal down without emotion - so to reach that point; I understand killing from computer games, out of fear or anger, but this was cold. I didn't care. I felt it, sat by the tree; I actually don't care...But the next morning, once I knew the truth - 24 hours later - I felt immensely better. The sky was the sky, the earth was the earth again. Truth matters"
Truth matters.
He <after a long silence> "Did it help that your husband had been hit with a saucepan?"

Making light of my statement...please do not do this.

Me: "I don't know, I'm pulled in different directions about that. But I thanked her husband, genuinely, for calling it out, and he was full of shame
I've said it so many times, truth matters.
He: "Well there is something comedic about being hit with a saucepan. But there is also something about taking action, rather than saying 'Oh this is terrible, my world is falling apart. 'You did this! BANG!"

He want's me to think of this as a comedy....

Monday, August 5, 2024

Deliquescing into a room full of heavy air. 17th January 2022




A rather brittle hello from me
Again, we speak in unison.

And in the next part of our conversation I remember why I love his company - The flow, how our words dovetail and intersect. It proves nothing. I think it proves that we get on.

It proves nothing?

I make him laugh.

Then the chink of coffee cups, and spoons and cupboard doors. Falling leaves of sound, deliquescing into a room full of heavy air. Full of potential and a silence as thick as woollen blankets. This is is an old house - Each time I arrive I look at the steps that lead to the door. I put my feet down slowly and carefully in the worn out sagging stone, to match the memory of foot-fall, and wonder who else, who else? And how they were as they stepped as I step now. Happy, sad, in love - people alive, and people dead.

He "Brought your gear? It feels a little cold in here, I've put the heating on. I hope you are warm enough?"
Me - "It's been really cold, yes. Water is now 8.5 degrees centigrade - from the tap "

He -"How do you know that"?

Me - "With a thermometer!

Both laughing

He - "Why do you - why would you..."?

Me -"Because I carried on from Wim Hof breathing, I do the whole lot. I use Wim Hof's technique"

He -"Which includes knowing the temperature of tap water"?

Me - "It means having a cold shower"

He - "And you need to know how cold it is"?

Me - "It is interesting! I like to know how cold it is"

He - Laughing "Why? Why does it matter"
Me - "My reaction is interesting - it is actually easier to do when the water is colder than warmer"

He - "OK

I laugh..

Me - "So no actually, it's about running towards and not away from my reactions. So I know that I am a kind of run towards what frightens me than run away, sort of person. If something has got like 'an edge' to it, and it is irrational and doesn't make sense - because what I'm feeling is at odds with what I know -  then if my fear doesn't make sense, I will prod it and poke it"

He - "And that includes having cold showers"?

Yes Kit - it also includes being honest enough with one's therapist to tell them that they are wanted and loved. Because truth matters.

Me - "It certainly does because I was kind of convinced that the cold shower would kill me - that is what my fears said - the thought of turning the hot water to cold felt in my imagination like turning water into acid and it would dissolve me, I couldn't possibly withstand it"

He - "What literally"?

Me -"This was my feeling-sense, how I imagined it would be so terrible and impossible to withstand"

He - "OK"

Me -"There must be something that you are scared of, that is a totally irrational fear. Like a snake, or spiders, or something? But this is about when you know there is an irrational, 'over the top' aura and you say to yourself, 'I can't take that' "?

He -"And for you that is cold - all things that are cold"?.

Me - laughing!  "No, just turning a hot shower to cold is going to be unpleasant!"

He -"So why do it"?

Both of us really laughing!

He - "I mean unpleasant isn't the same as fear is it."

Me -"So in that space between anticipation and reality - and being aware of all the feelings arising - in that moment the question I ask myself is: what is it about turning hot to cold, that stops me doing it? And I have agreed with myself that I will take this action. So the real question I ask is: what am I truly feeling?  I hear the lack of reason in my irrational arguments, but my body is panicking. It is like the breath hold when I can feel as if I'm about to die from lack of oxygen - but the oximeter on my finger proves that I'm well within safe margins for blood oxygen, and my heart rate is fine - so it is truly only my mind creating fear and the physical sensations of panicking. Knowing I'm physically fine means I can start to undo the effects of mind, I find the places in me that are tense and I consciously relax them. It  is exploration! I am a person who has never taken drugs, but I've always been interested in what is happening during that moment of - something - I slow it down and look at it".

He - "See what I'm trying to get hold of, I can understand all of that in any situation we could find ourselves in. Like some people get very tense when they are in groups when there is a large number of people, so that is worth investigating if they work in a job in which there are often people in large groups, so that is every day reality, and problematic.

Me -"Why do I push the envelope"

He - " But in terms of cold showers and breathing - this isn't something we normally do"

Me -"It works...it creates a direct key to my reactions. I am very grateful to Wim Hof that I have that method. And there is a lot to be said about WHM regards benefits to the immune system - that isn't so important for me - but the work following on from Seligman's experiments, about elective shock creating a protection against random shocks - because the cold water is always a shock that will never get any easier. Well, truth be told, my body has adapted  a bit..."

He - "But why is that something worth adapting to?"
Me -"You never know what's going to happen next! Because I can adapt...so that is good"

He -"So suppose I was to become a medieval ascetic I could train myself to go to sleep on a bed of nails every night"

Me -"You could, but that would be potentially damaging"

He - "I could adapt to it - but why would I want to?

Me - "It is potentially damaging - and I can see that it might look as if it is in the same category as Wim Hof, perhaps the underlying feelings for the ascetic are of a hatred of the body and wanting to suffer. But Wim Hof isn't that at all"

He - "I wasn't suggesting that at all"

Me - "I am looking at parallels - yes, my knees were really sore when I did my prostrations (Tibetan Nundro) though I did have really strong stomach muscles after 100,000!"

He - "What, your knees were sore after doing prostrations. So, is that something worth 'running towards' again"? 

Me - "No, I just agreed with the cultural meaning, as it is part of a religious practice - so I understand the ascetic - is what I'm saying. There is more to Buddhism than sitting on a cushion". 

He - "Yes, I do know - and I remember you talking about computer games in the same way - going towards something that is problematic so that it becomes less problematic"

Me - "It is more a case of observing the process, of mapping my reaction. It is very important that I know me, and this is how it is done. The invite is realising that something has power over me, and not liking it because it doesn't make sense. So it is obviously a left over - so there needs to be compassion for that, but because it is irrational and it doesn't make sense it will need to be poked to regain my power. So you say that you do know more than that (about Buddhism) OK, that's interesting. Ha, it has just crossed my mind - am I allowed one question a week? I will leave that for another day.."

He - "I hope you don't mean that at the last minute I will have to sit an exam on Buddhism!"

Me - "No, there are four schools and we are all very different in our concepts on emptiness. That tells you all you need to know."

He - "I can't help but put it into a TA frame"

Me - "Oh, OK"

He - " That trying to bring a present tense, Adult ego state to meet the trapped in time, frightened Child - to get the Adult to have influence upon the Child is a very established, therapeutic way of working. Obviously I would think in those terms because those are the terms I think in. But, within that framework it makes complete sense. I know you are not very keen on that framework, but it sort of works" 

Me - "We construct reality, this is about giving names to phenomenon and experience. We just organize reality around symbols - words...what works matters....

Nothing more to say, listening to Tool keeps me sane!

Monday, July 29, 2024

"When you reached the point of overload and handed over to your husband what was that like for you"? 10th January 2022.



Is there a difference in his hello?
We speak in unison. 

Coffee?

The sound of cupboard doors, cups, the clink of the spoon.

He - "So where to today?"

Me -"We could do time travel."

He - "How do we do that"?

Me - "By using music"

He - "I'm still not with you"

Me - "Music is evocative - well evocative for me - we could do that"?

He - "I'm still not with you - oh, you have got some music with you"?

This is a strange session, I am talking about my identity. Talking about identity is what I do now (in 2023) with clients who feel that they are broken. I'm beginning to see it as vital, it is a key to restoring a sense of 'I am', because 'I can do x,y,z'. It is more than confounding the sense of 'I can't do anything' into 'actually I can do plenty'. The question, 'tell me about you, what do you love' often brings the answer 'I used to' - but in remembering, the past becomes present tense, the memories are breaks in the tragedy, specks of gold to be noticed and gathered.

My identity has been shattered in the recent past.
My identity is fractured, not shattering at the moment.
I need to take care of myself!

Meanwhile, he is describing our sessions as 'very word led' - wondering where all my emotion at having my home physically wrecked, and my marriage revealed as a tissue of lies and deceit, is. I wonder what has been said in supervision? Or is he thinking about last week - wondering where was rage, my tears, my frustration, my sadness and grief? But in the light of the dialogue and how I felt during it! I've no idea now what it would take for me to tell him! Right now I'm in a room with the man I've told that I love, and I have no idea what he actually feels. He has not expressed his feelings about me, or about this situation. 

But he is telling me that my feelings are missing! 

Right now he is asking me about the past, my catastrophic past. So I explain; about 'it' all that I got through, and my certainty that I got through only because I felt it all at the time - experience had taught me to stay present, don't black out.. The 'it' was my son's psychosis, his suicide attempt, sectioning, drugs legal and illegal and more - and my husband deciding that having sex with someone else would be fine. The statement - I felt 'it' at the time - is important, it is why I'm on my way to OK enough. But also I know that falling in love with him has been integral to my desire to live and carry on. Not because I needed someone. I was loved - still am loved- I feel like Penelope, suiters appear! Because I needed him. It is him I loved then - he is who I love now - no matter how nonsensical such powerful feelings appear to be, to myself or to anyone else! The beautiful, fiery and electric feelings I have for him have been integral to my healing. The hope of coffee fuelled discussions at 3 pm (as 3 am isn't such fun past the age of 50) sustained me through my darker moments for sure, and would certainly be useful. 

Yet here and now he is seeking to get me into emoting, by asking more questions about the end of my marriage? So I explain that I have no problems with being emotional. But it has to be when it is justified by situations, and when I feel safe; not just happening without any awareness of context. And nope, he's not going to pick up on those themes of not feeling safe here, or how it is that I don't feel that this is the right time and place to talk about the recent past.

What I want to ask is, why am I'm being asked to replay my feelings here and now?

Why? 

And he pushes, so this matters to him...so I am talking about how it felt to have my son sectioned when he still had unhealed fractured bones, to see him sitting white as a ghost, unable to speak and locked up in an environment like playschool, and the atmosphere of the mental hospital - no I honestly do not wish to recall. Then how we got him home - and the phone call from the hospital, telling me to bring him back. There was with no consideration at all for what we had all gone through. 

Emotion; rage, disbelief, bewilderment, sadness are in my voice. 

And there is only that 'yes' again. 
And that is all...
I feel as if my feelings have been dishonoured...minimized, dismissed.

He asks - "When you reached the point of overload and handed over to your husband what was that like for you"

What!!!
What did I hand over in his view, to my husband? 
I asked my husband to go to the hospital to be with our son when the time came for him to be sectioned - I couldn't be there because I'd have killed someone! 

My son had pleaded with us to stop them from taking him...I'd have fought to the death to stop that happening.
He is directing me to remember something that didn't happen! 
What was that like?
When my husband took over.... 'took over when I was on overload'? Well, let me see. What a lovely idea, how nice that would have been! 

My husband didn't take over, regardless of me being on overload. 
And nor did I 'hand over' anything - except my phone - once! 

I accepted that I shouldn't go to the hospital and my husband carried on without me. 

I'd done as much as I could, I'd tried talking to the mental health home visit team, I'd tried to explain to the psychiatrist...

I explain to him -"If no one else could do it I would just have had to. Like turning a knob on a gas jet to control the flame, to make it more of a laser to guide me..

He - "yes"

Me -"rather than creating a blast"

He - "Yes <pause> I know you have spoken often about times when your husband fell short, but I wonder in this situation.

Untrue. When I first came to therapy I said I wanted to repair my marriage. I spoke often about how we were friends first and foremost. 

Could it be that Kit is saying; couldn't you be grateful!?

The answer is no, I am not grateful. I might have been until I realised the depth of the lying. who knows! But my husband wasn't the one in the relationship that took over when things were too much for others. And when it came to the day of sectioning it was our responsibility to be with our son. I was broken, and my husband didn't try to help me - at that time he was mostly feeling 'weird' (he told me!) about the texts he was getting of support from 'her' as 'she had been through something similar...' I got to understand that weird was his euphemism for erection. 

And here and now I'm being directed to see things differently!

To hell with that! 

I was there and I will never forget.

Is this therapy?

I had said repeatedly that for at least 70% of our time together, in our marriage, our relationship was good. And despite the final violence, despite the final gaslighting and the chance that there could have been more infidelity than I knew of I said that I was willing to repair and work with all of it. 

I valued our marriage!

But that ended when I knew without any doubt that he was continuing to lie. This point had to be the end! Think of the film  Alien. I can't negotiate with something that has the unbridled instinct and capacity and the desire to destroy in effect me and the whole family, for its own purposes. What he did was beyond, there was no coming back from that! The cold cruelty - the lies...absolutely no more, it had to stop, it was inhuman...Blow it out the air-lock!

Falling short? 

Interesting use of words...

He hit his son, threw him to the floor more times than once, more than an instant reaction that he came to deeply regret. 

He did it again, at least three other times. 

He said he wished that he'd hit him more. 

Falling short of what, my unbelievably high standards? 

On the contrary I was scarily way too forgiving!

But what I cannot understand now as I write this is; didn't Kit know how bad it had been? Hadn't I said this before? Did he think I'd imagined things to be worse than they were whilst at the same time being in denial about how bad things were?

Me -"No, most of the time we were a good partnership, we worked well together. But part of my role was being 'the boron rods' for him - slowing down his fear and anger, restoring his sense of safety and control -  and he could not do that for me."

So, nothing similar is happening here then!

He -"It's interesting to see when you talk about it just how much of the potencies of the events is still around"

What kind of god forsaken language is that?
Interesting, potencies of the events!

Me - "Oh god yes! It will never go, but it is a lesson - it was a ceremony of degradation (turning a person into a 'service user' ) one of many ceremonies people perform, where  a person's status is destroyed. They don't mean it to be, but it is. 'Keep taking your meds, keep turning up, ask no questions'. There is no way out of this because the way out is to face all the things you can't face"

He - "That analogy is very striking - ceremony of degradation - to say, 'I'm the winner, you are the loser' and here is the ritual to show that this is so and so you know that you are defeated. Is that how that situation at the hospital felt - like that? A ritual of defeat?

Defeat? 

Who was defeated - no one. 

Nor could anyone triumph, it is simply a tragedy. 

Mine is an ordinary tale, it happens everyday. Very few of us speak about it because we think that no one wants to hear. I refuse silence, and my tale is powerful and worth telling. People think tragedy and crisis bring family together. They don't. Family's can't bear to look at each other and be reminded. Yet we didn't all 'drown' in the sea of fear and madness that overtook us. My husband, my eldest son and my youngest daughter were swept away by it. But my youngest son and his elder sister, and I, we held on tight and we got to dry land.

Me -"I think incidentally it turns into that, it isn't meant to defeat or degrade; but it does. And for the people doing it, of course that isn't their motivation, but we are dealing with belief systems  interacting with other belief systems. And the word psychosis has a lot of power, and sectioned, too, the words have connotations and they are stigmatizing....

I talk about how I process memory, how I need to remember, replay, and understand what I felt.

He asks me - "Oh what's that on your laptop, it looks a bit like a flame with an eye in it"?

And yes there is more, so much more. 

But is isn't in the words or dialogue. 

What's missing was and always will be, missing. 

Ghosts.

  It has been three years to the day since I wrote this post [+] . And I've spent the last week thinking hard about why I don't step...