Rupture...
I've only experienced one serious rupture with a therapist , once. I had said that I needed to go directly into the three states of autonomic nervous system stress ; I needed to be able to report back from dorsal vagal ' lock-down ' so that together we could get a coherent image of the landscape. And I said that I had a way to do this experiment. My metaphor was mapping. Terror, could be redefined as terra incognito , a land I could map and prepare to navigate. And this seemed pretty important to me! My son wasn't as ill as he was going to be, but already I was experiencing the awful, dark, bloodless and cold paralysis I associate with a dorsal vagal state . My husband's first known infidelity had just come to light. I was in a bad way. I said that I had three safe ways to enter each of the three vagal states , represented by the three landscapes in games I played. The Endless Forest - represents upper, human, synchronising non-verbal, safe communi...