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Showing posts from April, 2025

How to stay sane when someone is using a denial process.

 A quick recap: The person using denial will create an altered reality.  It will be an interlocking web of denial statements and narratives.  They will import reasonable arguments to support their unreason.  They will use deception. They will re-frame using kindly terms for cruel words or actions.  And they will tell you again and again how nice and reasonable they are being... My advice - to myself - go re-read Marshall Rosenburg's book: Non-Violent Communication and remember, judgments of others point to one's own un-met needs.  So, take into account what is going on inside you. But don't do this to dismiss your intuition, gut feelings or fear. Problem.   So, imagine that you are in a situation that isn't OK.  Antidote . Make notes. Make recordings. The purpose of notes and recordings is to raise your awareness. Incidentally, what is it that they want you to rubber stamp for them? When you are clear in your own mind about what you need to change...

Bad therapy 2.

As my eyes fill with tears... Listening to the track that is my song of the month. [+] Thinking, what is it about the story of this tragic therapy with Kit that matters so much? So much that I have to find a way through this. In other words, where does the energy for all these words come from? The pain in my heart from the unknowing, the lack of clarity or resolution with Kit is one thing. My 'problem' with the conduct of some therapists is another. It is time for me to think clearly about my own Factor Xs.  Factor 1. 'Mrs Stable'. My first marriage was to a gentle and kind man. But his shame, secrecy, out of control spending, and OCD behaviour were too much for me. We had two small children, and his credit card repayment each month was more than the mortgage. I said that we needed therapy.  What resulted was terrible therapy - from a highly qualified psychotherapist.  I'm not sure now that is the case - but esteemed yes, and in private practice.  My husband wou...

Stepping through the mirror - the anatomy of denial.

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Every so often I think that writing this blog is cowardly! Then I think I should make a complaint to his ethical body. That I should step forward and see how the judgment goes.  Then I remember exactly why I'm not doing that, and why it can't happen. Denial works, it blocks resolution. It freezes repair. It keeps the anger going... And then I start to ask, what needs to happen? The answer is simple really,  I need to receive an apology.  I certainly deserve one. When I feel that I am being cowardly, I read his published articles. They don't provide any definitive way to identify the factor X, that led to his robust denial process but there are enough of his statements (things he said to me), expressed through his fictional case study characters, enough to diagnose an underlying misogyny.  Denial has become one of my favourite subjects as a result of my experiences with Kit - so let's have a brief run through of how denial is used. Person A tells person B that when B...